Areas of focus included
- Weight management and sustainable weight loss
- Management of malnutrition
- Weight loss medication support (GLP-1): appetite, regulation, nutritional optimisation
- Irritable Bowel Syndrome
- Cholesterol management
About me
At thenutrologist.com, I am dedicated to providing expert nutritional guidance. I am a HCPC registered Dietitian and a member of the British Dietetic Association. I am passionate about helping you achieve your dietary goals.
Welcome to thenutrologist.com
Group Session
Group Session
Group Session
- Healthy Eating, Physical Activity & Understanding Obesity
An evidence-based look at nutrition, movement, and weight health
- Type 2 Diabetes: How Lifestyle Choices Support Health
Nutrition, activity, and everyday habits for better blood sugar management
- Weight Management: Weight loss medications, Nutrition & Lifestyle Approaches
Understanding how medical and lifestyle strategies work together
- Gut Health Explained
How diet, digestion, and the microbiome influence overall wellbeing
- Supporting Liver Health Through Nutrition
Dietary approaches to promote liver wellbeing
- Eating and Drinking with Swallowing Difficulties (living with dysphagia)
Practical dietary modifications for safer and more comfortable eating
- Coeliac Disease & Living Gluten-Free
Understanding the condition and managing a gluten-free diet
- Food, Mental Health & Eating Behaviours
Exploring the relationship between nutrition, emotions, and wellbeing
- Nutrition During and After Cancer Treatment
General dietary guidance to support health and recovery
- Nutrition and COPD
How dietary choices can support energy, breathing, and quality of life
- Nutrition and Cardiovascular Health
How dietary choices can support healthy cholesterol levels and heart health
Group sessions run every weekend with different topics, please follow on Instagram or Facebook for more information
Services
Group Session
Group Session
- Virtual 1:1
- Virtual consultations, educational group settings
- Structured 4, 8 and 12 week weight management programme
- Nutritional assessment and dietary analysis
Coming soon
Group Session
Coming soon
- Recipe inclusion - 10 core recipes in total including breakfast, lunch, dinner and snacks
- Recipe pack: high protein on a budget, low appetite meals and 10 minutes meals and many more
- Corporate workplace talk: Eating well at work, energy and focus through nutrition
Welcome to thenutrologist.com
Prices
What is included
What is included
- Virtual 1:1 consultations (1hr) £60
- Follow up 1:1 £45
- Virtual consultations, educational group settings (45min) £25
- 4 week group weight management programme: £80
- 8 week group weight management programme £160
- 12 week group weight management programme £240
- Quick easy healthy recipe guide £25
- Nutritional assessment and dietary analysis package (£40)
What is included
What is included
What is included
Virtual 1:1 consultation
- Dietary and lifestyle assessment
- Review of relevant blood test results (if available)
- Personalised, evidence-based nutrition advice
- Practical recommendations tailored to your goals
- Time for questions and discussion
Virtual consultations, educational group settings
- Evidence-based nutrition education on a public health topic
- Practical dietary advice and key take-home messages
- Group learning in an interactive virtual setting and Q and A
4, 8 and 12 week group weight management programme
- Structured 4, 8 and 12-week group programme led by a registered dietitian
- Weekly group check-ins covering a range of nutrition and lifestyle topics
- Evidence-based guidance to support sustainable weight management
- Group accountability, discussion, and peer support
- Email support for general enquiries throughout the programme
Nutritional assessment and dietary analysis package
- Detailed review of your current diet and eating patterns
- Macronutrient and key micronutrient analysis
- Identification of nutritional gaps or areas for improvement
- Evidence-based recommendations tailored to your health goals
- Practical advice to make positive dietary changes
Contact me
thenutrologist.com
thenutrologist.com